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 Our new gym with HYROX studio is now open!

Available to hotel guests, the Health Club also offers its own individual membership packages. So, whether you’re enjoying a break with us or you enjoy a full-time membership, you can take advantage of our excellent facilities.
The equipment used in each of our 50 exercise stations and free weight sections have been supplied by MATRIX, Europe’s leading provider of stylish,
comfortable, and easy-to-use gym equipment.

YOUR HEALTH AND WELLBEING

As a hotel guest or member of Horsted Health Club, you will enjoy the complete health and fitness experience, including:

  • 20-metre heated indoor swimming pool
  • Jacuzzi
  • Sauna and steam room
  • 50 station gymnasium
  • Spin class room with bikes
  • Fitness studio offering a comprehensive range of classes including yoga, pilates, body conditioning, spin and much more
  • A full wellness assessment, induction, and follow up assessments to aid motivation
  • Specialist advice from our friendly and dedicated health club team

At East Sussex National, we have EV charging points available. Workout while you charge up – we are making it easier to go green.

Contact the Horsted Health Club team on 01825 880195 or email memberships@eastsussexnational.co.uk

Book Your Fitness Class

Horsted Health Club and Spa swimming pool

Health Club & Spa Special Offers

View our special offers for the Health Club and Spa, including day passes, membership and spa treatments and days.

Find out more

Opening Times

Monday to Friday: 6am – 10pm
Saturday & Sunday: 7am – 8pm
Bank Holidays: 7am – 7pm

Children Swim Times (Hotel guests only)

During school holidays:
Monday – Friday 3pm – 5pm
Saturday – Sunday 10am – 12pm & 2pm – 4pm

Outside of School Holidays:
Monday – Thursday – No children’s swimming
Friday 4pm – 6pm
Saturday – Sunday 10am – 12pm & 2 – 4pm

Bank Holidays – Weekend Hours Apply

(applicable to under 16’s and must be accompanied by an adult)

(for health and safety, under 16’s are not permitted to use the sauna, spa or steam room)

Guest & Member Safety

Sometimes equipment and services such as jacuzzi, steam room and sauna have to put out of order which we will only do as a last resort to protect the welfare and safety of our members and guests.

As a hotel guest the health and leisure club is a complementary service with no monetary value and refunds cannot be given for events out of our control with having to close services.

If these are essential to your experience and stay with us, please contact the hotel or check social media prior to your stay to make sure that these are open

Membership Fees

Horsted Health Club Membership:

£77 per month with £50 joining fee. £847 annually with £50 joining fee – That’s 12 months for the price of 11!

To discuss our membership options and find the right package for you, please call us on 01825 880195 or email memberships@eastsussexnational.co.uk

For all new membership subscriptions, there will be a compulsory membership fee of £50. This cost includes a full gym induction to help you achieve your health and fitness goals, as well as our expert Fitness Team on hand to support as you need – whether a check in following your induction, or to a create a bespoke Personal Training programme (additional PT charges apply). You’ll also receive a Health Club welcome pack to make sure you’re all set for your health and fitness journey with us.

Fully Fitted Gym

East Sussex National’s brand new gym, spin studio, as well as its very own HYROX studio and classes are now open! 

Our gym is fully equipped with the latest Matrix Fitness equipment. We have free weights areas, running, step and rowing machines, cardio equipment, fixed weight machines and a fitness rig with 5 stations that are great for functional training.

Find out more

Swimming Pool

Enjoy a leisurely swim in our twenty-metre pool. Relax and unwind in the sauna, steam room, and Jacuzzi.

We offer all of our guests:
Aqua-aerobics, poolside relaxation area, jacuzzi, steam room and sauna.

Children under 16yrs who are staying in the hotel are welcome to use the swimming pool during the following sessions:
Friday: 3:00pm-5:00pm
Saturday & Sunday: 10:00am-12:00pm & 2:00pm-4:00pm

Children’s swim times are subject to change at the discretion of the Health Club Manager. Bank Holiday restrictions may apply.

Please note the swimming pool will be restricted to one lane due to Aqua Aerobics Classes at the following times:

  • Tuesday, 10:30-11:15
  • Wednesday, 09:15-10:00
  • Thursday, 10:30-11:15
  • Friday, 09:15-10:00

Fitness classes

Please call our Leisure Club Team to book your fitness classes, or online via the button below.

Membership is fully inclusive of all fitness classes.

Classes are bookable 10 days ahead at a cost of a £15 day pass

Book Your Fitness Class 

HYROX classes

Hyrox is THE endurance circuit race taking the world by storm! Our Hyrox affiliated classes combine cardio and strength stations, to emulate and give a taster of the infamous Hyrox event! All fitness levels and abilities are welcome.

Book HYROX

Personal Training

Our dedicated and experienced Health Club team understand that not everyone wants to train in the same way.

Whatever your reason or goal for starting your health and fitness journey, our in-house, fully qualified Personal Trainers can support you with tailor made fitness programmes and nutritional guidance, as well bringing their own unique motivation, to help your progress stay on top.

To arrange a free of charge Personal Training consultation, call us on 01825 990195, or email hcmanager@eastsussexnational.co.uk

Health Club Members Rules & Regulations

Please read for information about the Health Club rules and regulations.

Find out more